Medical Disclaimer

The information provided by me on this website (the “Website”) is for general informational purposes only. All content is presented as an educational resource and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any decisions or taking any action based on the information you find on this Website. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare provider because of something you have read on this Website. This Website does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on this website. Reliance on any information provided on the Website, its content creators, or others appearing on the website is solely at your own risk. If you think you may have a medical emergency, call your doctor, go to the nearest emergency department, or call emergency services immediately. We are not responsible for any adverse effects resulting from your use of or reliance on any information or content on this Website. By using this Website, you acknowledge and agree to this disclaimer in full.

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Besides the above disclaimer, one of the ways you know that I'm not giving any medical advice here is that I am not any kind of a health professional. I'm not giving medical advice. I'm just talking about health and nutrition science, giving my personal opinions about these things.